Stop chronic wounds before they start. Follow this daily care routine to promote faster healing and prevent complications.
Wash hands before and after care Gently cleanse with mild soap & warm water Skip harsh chemicals like peroxide or alcohol
Use povidone-iodine or chlorhexidine Add a thin layer of antibiotic ointment to keep it moist
Choose hydrocolloid, foam, or silicone dressings Change daily or when wet/dirty Don’t leave wound exposed too long
Be alert for redness, swelling, pain, pus, foul smell, or fever. Seek medical care right away if these appear.
Moisturize surrounding skin Don’t pick scabs to avoid reinfection
Eat proteins like eggs, fish, beans Add vitamins A, C, E & zinc Stay hydrated
Control diabetes & blood pressure Improve circulation to prevent delays in healing
Smoking reduces oxygen, slows healing Alcohol weakens immune response
If a wound doesn’t heal in 4–6 weeks, it’s chronic Seek help for advanced treatments like skin grafts or hyperbaric therapy
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Adopting a daily care routine prevents infection and chronic wounds.